Therapy can help you handle emotions from problems or stressors

Speaking with a Therapist allows you to get a sense of how you appear to other people, helps you get feedback on whatever you're feeling and offers insight on how those emotions are affecting your everyday life. This allows you to work toward a goal, which can bring confidence, peace of mind and, ultimately, more meaning to life.

A Therapist can help you examine an issue and then help you resolve it

A Therapist can help you formulate a plan to make a significant change in your life, therapy can help you develop a strategy to handle a current hardship you may be facing and find a different path. A different perspective in life helps one see the issue without being stressed and overwhelmed. 

Overall benefits of Therapy

Research suggests that a number of benefits are available from participating in therapy. Therapists can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management, body image issues and conflicts. Many people also find that a therapist can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the stressors of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution.

The results of therapy are often an improvement in well-being and health because therapy focuses on enabling a client to find a resolve to an issue and it empowers one to excel and make sound decisions.

Our office currently serves Yellowhead County, AB. Including Evansburg, Wildwood, Niton, Peers, Edson, Marlboro and Hinton

The Family Service Centre provides Family Assistance Program Services (EFAP)

FAMILIES AND CHILDREN

Enhance couple & family relationships

Decrease conflict and tension

Manage changes after separation/divorce

Assist children experiencing difficulties

COUPLES

 Enhance communication

Improve relationships

Manage roles in relationships

Decrease conflicts

Separation and divorce

INDIVIDUALS

Enhance relationships with family

Address difficult relationships

Develop positive relationship

Adjust to changes following Separation or divorce

 

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